Colour guide muscle board. Exercise your upper body muscles in a fully round way. You can insert the handle into the slot of the corresponding colour according to the muscles you need to target during exercise.
Blue:
Targets the chest muscles as well as secondary muscle groups.
Red:
Exercises the shoulders as well as secondary muscle groups.
Green:
Exercises the triceps as well as secondary muscle groups.
Yellow:
Exercises the back muscles as well as secondary muscle groups.
Contents:
x1 Push Up Board
x1 pair of Handles
x1 Pair of Elasticated Bands
x1 Carry Bag
Non Slip Stickers
Material: ABS
Dimensions:
W 70 cm L 19 cm H 2 cm (Unfolded)
Folded:
W 35 cm